Concerns about the Holidays: The Gift of Boundaries

The holidays are here again and before you let your family push your buttons, maybe it’s time to define and strengthen your personal boundaries. One family, lots of different opinions. Would you like a side of bigotry with your candied yams? How do we navigate the pumpkin-spiced, jolly-sloshed minefield of politics, religion, old grudges and general disrespect? Tune in to find out!

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Concerns about Boundaries: The Power of No

There’s no getting around it, relationships just don’t work without boundaries. Unfortunately, people aren’t mind readers and they won’t know what your boundaries are if you can’t define them yourself and clearly communicate them to others. How are boundaries both an act of self-care and an act of kindness to others? We explain this and even share a boundary blowout we experienced that almost wrecked our own 20-year friendship!

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