Concerns about Boundaries: The Power of No

There’s no getting around it, relationships just don’t work without boundaries. Unfortunately, people aren’t mind readers and they won’t know what your boundaries are if you can’t define them yourself and clearly communicate them to others. How are boundaries both an act of self-care and an act of kindness to others? We explain this and even share a boundary blowout we experienced that almost wrecked our own 20-year friendship!

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